br>Today, let me introduce you to another series from DOUBLE LIFT SYSTEM: ONE HANDED.
This is the 3rd series from DLS (Double Lift System). This time, I present to you a method for executing a double lift using only one hand.
Take it easy and, for NOW, rest your right hand for a moment and do a miracle with one hand.
1. There are 4 moves to learn:
- Memoria DL
- Radja DL
- Sanjaka DL
- Nusantara DL
- From the BOTTOM
- From the TOP
- The Nusantara DL + PUTAR DL
- SENDU DL
- SENDU II DL
Watch the demo, download the video, and learn it now!
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